Reasons and Treatment of numb and swollen hand

You can notice a condition where hands and fingers appear to be larger than normal with puffy skin. Sometimes fluid may build up inside the tissue of the hands. This event can result in a numb and swollen hand [มือ บวม ชา]. It can happen at a particular time of the day or may have a link to certain activities. Maintaining a proper record of the time or activity can help you pinpoint the accurate reason for the condition. Specific lifestyle changes can be enough to make it go away, but proper treatment is effective for curing medical issues. There are certain important factors responsible for this condition.

Solution for morning swelling and numbness

You may notice your hands were swollen and numb, particularly in the morning due to fluid build-up overnight. Improper sleeping position can put excessive pressure on your hand, resulting in numbness and sensation of pain. Fluid circulation can help in reducing the swelling and numbness by stretching of arms and hands. Common physical activities include stretching both the arms above your head and holding the position for a few moments. Another way is doing cyclic movements with the wrist while stretching the arms out Repetitive straight movement involving clenching fingers into a fist and then releasing them will help you in an effective fluid movement. The treatment of warm and cold water compression can help with the symptoms. You must involve in some physical activity instead of sitting still for a long time.

Solution for seasonal swelling and numbness

In the summer, the blood vessels expand and help in keeping the body cool by sending more blood to the skin. This expansion can cause some fluid to move into the tissues of the hand. It’s just the reverse condition in the winter where you can feel numbness due to a lack of blood flow in the hands. You can put the hands under cool water to counter swelling and warm water to treat numbness. Sometimes you may notice wearing tight watches or jewelry can reduce fluid circulation in the body. Vacation or outing in a freezing climate can cause sudden numbness in the hands. You will feel the numbness gradually going away once you get acclimatized to the weather. Wearing gloves can help you in countering the condition.